Diet For Ibs With Diarrhea

Irritable Bowel Syndrome Treatment by Ayurveda Real Testimonial

Hello Sir Hello Sir I welcome you to Planet Ayurveda center. Thank you Sir first of all, I would like to know your name. My name is Prav Prakash Sharma. Sir, from where have you comeé I came from Pinjore, District Panchkula.

Sir, What were your health related issues that made you to contact Vikram Chauhan. I was suffering from IBS since long time. For this reason I contacted Vikram Chauhan. Sir, How you came to know about Vikram Chauhané I was so much tired and fed up by this stomach disease. I consulted so many s regarding this, but I felt like that they are not able to get over this problem properly. So I started reading about this problem related to Stomach disease on YouTube and all going through this I saw 's Tutorial. And I came to know that I have IBS. So next day I took an appointment and consulted him and he told me that I have IBS.

He prescribed me medicine for 3 months but I still had doubt that it might be they are also doing an experiment on me. Then I took medicine for 1 month only and after 1 month. I got very good results and because of this I came for 2nd month and told me that I am in good condition now and I have to take medicine for 2nd month only not for third. Sir, for how many month you were suffering from this Diseaseé I started suffering from 2003 and from that time I am still suffering. Actually nobody was able to tell me what exactly is ité Everyone was explaining according to themselves, that it is a stomach problem or you are not taking your food properly and timely. So after coming here I got to know, what exactly is the problemé

Sir the treatment you are taking from Vikram Chauhan is still going on or has been finished. He recommended me medicines for 3 months but now when I started giving al results, he told me that there is no need for taking medicines for 3 months, you just complete your course for 2 months. It means you had medicines for just a month. Yes I had medicine for 1 month only. I also felt somewhere as that they would have earned money for 3 months but they completed my course in 2 months only. And that was also good point that I felt good to meet him. Sir, How much change are you able to see now. I am seeing a great change. If I tell you that if anyone doing study on this will actually know what exactly IBS is and what all problem you face from IBS.

Your whole life is in a fluctuating mode. There is fluctuation in your thought and you are not able to do anything properly and not even able to focus. The things you want to do you feel different for that on next day. All these things effect you in your life. Now I feel new energy in myself. Sir what all medicine Chauhan gave you for this treatment Yes I will show you theses medicines. He gave me Digestion Support which has to be taken two times a day after food, another is Pitta balance which is also taken 2 times a day after food. Another is Sanjeevani Vati that also taken 2 times and Parval Panchamrit and stop IBS all were given.

Sir many patients viewers are watching this Tutorial. Any message you would like to give them. My message is that never ignore any problem related to your body because if you are not physically well then even with your healthy mind you will not be able to do anything. Therefore you must study about any disease you are suffering from before any consultation. To reach right and right place is very necessary. As I am feeling now and I know that I have lost 15 years of my life and all the goals and aims I had decided got disturbed. Even being so much educated after such a long time I came to know that I had this Disease. will tell you all about. Everybody will tell you according to themselves. It was not like that I didn't consult the but the thing is that right guidance is very necessary.

How to Treat IBS Naturally

Hey guys, Axe here, of naturalmedicine. In this training tutorial, I'm going to talk to you about IBS natural treatmentsand the IBS diet. And IBS stands for Irritable Bowel Syndrome, and I'm going to go throughthe four steps, specifically including diet, what foods not to eat, supplements and lifestyleon how you can heal IBS syndrome. And I've worked with thousands of patients who havestruggled with IBS and laid out natural treatment plans for them, and I've seen them overcomeit. So I know you can as well, if you're a person or have a family member strugglingwith this condition. So first let's start off talking about whatfoods you have to stay away from if you have

IBS. Number one is going to be gluten. Ifyou are consuming gluten, that inflammatory protein and grain products that can causeIBS and I recommend for my patients with IBS at the start, for them to stay away from allgrain products, especially wheat products, but all grains to start. Now, later on aboutthree to nine months into care, sometimes they can add in some sprouted grains or sourdoughgrains. But from the start, that first three months, going completely grainfree is important. Also staying away from casein or conventionaldairy products. Lactose, the sugar in dairy, in casein, can be problematic. Now doing kefiron the other hand, can be greatly beneficial

or a fermented dairy product, but regulardairy products, especially milk, can be absolutely destructive for IBS. Some of the other things you want to be carefulof and stay away from with IBS are pretty obvious, hydrogenated oils. Those cause intestinalinflammation. Also, raw foods. That's right. Salads, raw fruits and vegetables and rawfruits can really damage the gut if you have IBS. So you really only want to be consumingcooked foods. Also, stay away from cold foods. Ice water, ice cream, anything that's coldis actually hard on the digestive system. Then of course, any processed food, refinedfood, packaged food, get those out of the

diet if you have IBS. Now, here are the top healing foods for IBSor the IBS diet. On the IBS diet you want to consume foods that really nourish the colonas well as nourish the spleen. The first category is going to be white immune boosting foods.So again, white foods, think cauliflower, onions and garlic. Cauliflower steamed isvery easy to digest. Garlic and onions when they're well cooked are great for killingoff bad bacteria in the gut, and also have immune boosting benefits. The other group of foods is going to be foodsthat nourish the spleen and that is especially

going to be squashes. Things like butternutsquash, sweet potatoes in some instances, acorn squash, spaghetti squash, but doingsquash is very nourishing to the spleen and to the colon as well. And then in generaldoing a lot of bone broth soup. Bone broth contains amino acids, proline and glycine,which make up collagen which helps to repair and heal the intestinal lining. So bone brothshould be the number one super food you consume to help heal IBS. On an IBS diet, the perfect meal is whereyou get out a Crock Pot, you put in some organic meat, whether that's beef or chicken. Thenyou're going to add in bones, you're going

to do the broth itself along with the organicmeat and then also vegetables, things like squash in there, celery and carrots are great.Onions are great in there. But doing a bone broth soup for most of your meals is one ofthe fastest ways to help you heal from IBS and a great part of an IBS diet. Step 3 in healing IBS is taking the rightsupplements. I recommend number one, to get a quality probiotic supplement into your dietand the problem is 90% of most probiotic supplements today are dead by the time you take them.So take a live probiotic supplement. They contain several things. Number one, againgood quality probiotics like lactobacillus

A Low FODMAP Diet And IBS

For patients with irritable bowel syndrome,or IBS, diet can be a huge factor when it comes to controlling the symptoms. IBS isa common disorder that affects the large intestine, or the colon. IBS is a chronic condition thatcommonly causes cramping, bloating, gas, diarrhea, and constipation. According to aboutibs ,about 1 out of every 10 people suffer from IBS. For some patients, a quot;low FODMAPquot; dietmay offer significant relief! FODMAPs are a type of carb, but it isn't your typicallowcarb diet. Lawrence Schiller, MD, Gastroenterologist at Baylor University MedicalCenter at Dallas gives us more detail on what FODMAP really is. FODMAP stands for FermentableOligosaccharides, Disaccharides, Monosaccharides

and Polyols. Those are all different kindsof chemicals that are basically carbohydrates found in foods. The reason that they are importantis because they're hard carbohydrates for us to digest and absorb and so we have tobe selective when we eat them. The idea behind this diet is to reduce the poorly absorbablecomponents of the diet and substitute instead with foods that contain carbohydrates thatare easier to digest and absorb. FODMAPS are a collection of poorly absorbed simple andcomplex sugars that are found in a variety of fruits and vegetables and also in milkand wheat. People are affected by varying degrees depending on how much of those foodsthey eat and what their digestive capabilities

are. Some people are better are digestingfoods than others. For instance, fructose, which is one of the monosaccharides whichis a problem in the FODMAP realm is fruit sugar thats present in many of the sweet fruitsthat we eat and it will cause problems. For most people, they don't encounter enough fructosein their diet to have problem from it. But if you have excessive amounts of fructosefor instance if you have a lot of processed foods that's sweetened with high fructosecorn syrup you can develop a lot of gas from thatquot;Apples happen to have a lot of fructosein them which makes them a high FODMAP food. Instead of grabbing an apple when you're hungry,grab a banana instead. The low FODMAP diet

can be tailored to meet an individual'slifestyle and preferences. Following the low FODMAP approach does not cure IBS or otherdigestive issues, but allows successful drugfree management of symptoms through diet in manypatients. So be sure to consult with your and dietician to learn more about alow FODMAP diet and if it is right for you. For dailyRx, I'm Shelby Cullinan.

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