Ibs And Alcohol Use

How To Reverse And Cure Irritable Bowel Syndrome Within Days

Thank you for tuning into this tutorial today.This tutorial is going to be a comprehensive tutorial about irritable bowel syndrome. Irritablebowel syndrome is a condition that I've seen now for almost 30 years in the , a long,long time. It's quite a common complaint that affects probably between 10 to 15 percentof the population in the western world at any given time.It's not uncommon to get patients in with functional bowel disturbances. In fact, theyprobably make up about 10 percent of what a medical practitioner would see in his orher at any given time and probably account for about 50 percent of all the casesthat a gastroenterologist or bowel specialist

would see. Let's just first look at the signs and symptomsthat encompass irritable bowel syndrome. The typical signs and symptoms that we would seewould be bloating and gas. There could be all sorts of uncomfortable sensations in thegut. There could be spasms or cramping sensations, constipation and diarrhea, particularly alternatingconstipation and diarrhea, are common with irritable bowel syndrome. What's not common, however, is to see a patientwho's bleeding from the bowel or have anemia, low iron counts, or would have fevers. Sweatsat night. Those sorts of things that don't

tend to really be irritable bowel syndrome.I would refer you go to a gastroenterologist for scoping because you may have inflammatorybowel syndrome, which is a separate complaint. That's an autoimmune disease. It's less commonthan irritable bowel syndrome, but we still see it in the quite regularly, particularlyulcerative colitis, which would be the feature of another entire tutorial that I'll do at somestage. It's interesting when I went to America in2003 for some training, I heard Alan Gaby speaking. Alan Gaby is a past presidentof the American Holistic Medical Association, and Gaby calls IBS a quot;garbage can diagnosis.quot;Garbage can diagnosis is a condition he believes

is the one where the s throw peoplein a rubbish tin and hope that someone else will take it away because they're in the quot;toohardquot; basket. Functional complaints like adrenal fatigue, Candida diagnosis, irritable bowelsyndrome; these are what Gaby calls a garbage can diagnosis. I would tend to agree because it's very easyto see a patient in a fiveminute time slot and then say to the patient, quot;Well, we'llrun all the tests. But if we can't find anything, we might give you an antidepressant. Or ifit's irritable bowel syndrome (which I see a lot), we'll just put you on a fiber supplement.quot;So that's a bit of a cop out because western

medical s don't tend to really be interestedin looking at causes of conditions. They'd rather treat the symptoms that are presenting.Which is really unfortunate for the patient because if a patient has had a functionalbowel complaint for many years, that can lead to anxiety and depression. And not only that,if a functional bowel complaint goes on for a long, long period of time, that can evenlead to diseases in its own right, many types of conditions. Let's now explore the four main causes thatI would tend to see a lot with irritable bowel syndrome. I'm just going to grab my note sheethere. The common ones I would see with patients

would be allergies. Allergies are quite common.We'll go into that in a minute. Bugs, all kinds of bugs patients can present with, whichcan often cause IBS. We're looking at Candida or parasites, small intestinal bowel overgrowth.Stress is a really big one. Stress is often not spoken about with the bowel. And intolerances.Let's clearly understand that food intolerances and food allergies are two entirely differentthings. People often get them confused. Allergies are associated with the immune system. Andthe common allergies I would see with IBS would be dairy allergies, probably numberone. Hyman on YouTube, and many other s,believe that gluten's the big one, but I don't

Benefits of Bentonite Clay

Hey, guys. Axe here, founder of DrAxe as well as a of functional medicine. Today I want to talk to you about the manybenefits of Bentonite clay, also known as Montmorillonite clay. Clay has been used forthousands of years for healing benefits. In this tutorial, I'm going to talk about many thingslike how it can support skin health, reduce inflammation and especially support digestivehealth as well as detoxification and cleansing. So, I actually have a bottle here. I've useda couple different brands here. This is actually a liquid form. Most of the time I do it ina powder form. Again, clay here, tremendous benefits.

So, it's surprising to some people when Isay that eating dirt or eating clay can actually be good for your body and I want to kind ofbreak this down on how this works. Clay, the reason it's beneficial is it absorbs the toxinsand microorganisms. If your body has been exposed to any type of bad bacteria, heavymetal or something that shouldn't be in your body, clay really binds to things. In fact,if you ever picked up clay yourself, you know it's very sticky. Think of it that way. It'sgoing through your body and sticking to and binding to those toxins, pulling them outof your body. So again, really the first main benefit you'regoing to have with using Bentonite clay is

that it really supports your body in healthydetoxification. It absorbs the heavy metals. It absorbs to environmental pollutants. Itabsorbs different types of bad bacteria, parasites and other chemicals that you may be exposedto. Again, first main benefit is detoxification. The second benefit of Bentonite clay is thatit's antiinflammatory. In fact, it's also great for the skin for that reason. Womenhave been putting on clay face masks for well over 100 years and seeing great results intheir skin by doing so. This has been shown to be an effective natural treatment for eczema,psoriasis, dermatitis, as well as acne and supporting the slow aging or antiaging ofyour skin. Again, Bentonite clay is great

for that reason as well. One of the thingsyou can do is make a clay face mask by mixing just a little bit of water with clay, rubbingit on your face, leaving it on there for about 20 minutes and then rinsing it off. Clay willactually bind to the bad bacteria on your skin that can cause things like acne as wellas other chemicals and pull them off your skin. By the way, a lot of women should practiceputting clay on their face because a lot of these makeups today that women use, are loadedwith different types of chemicals that can cause the skin to age prematurely. A lot ofthose toxins can even get into the system

over time, increasing the risk of differentdiseases. So again, clay is amazing for detoxifying the skin, great for skin health and it's alsogreat to be taken internally. The third main benefit of clay is how it supportsthe digestive system. So, you can take about one teaspoon of clay a day mixed with water.I recommend doing that right before you go to bed or first thing in the morning. Youwant to do it between meals, about an hour apart from a meal. Again, it's great for thosebenefits as well. So, if you struggle with an issue, especially like diarrhea, loosestools, leaky gut, those issues you can benefit from taking a teaspoon of clay a day. Again,especially diarrhea as I mentioned. So again,

just one teaspoon a day, but it will reallygo through your system. If you have pathogenic bacteria, different types of let's say metalsor toxins within the body, it's going to go and absorb those and help your body eliminatethose. Then last but not least, what I would sayis the fourth main benefit of Bentonite clay, is that it can be as a natural multivitamin.It's absolutely true. In fact, when you look at the minerals that are found in clay, it'stremendous. In fact, the soil itself is packed with healthy minerals and clay especially.Again, in a way, it can be used as a natural multivitamin. Now, obviously you need to consumea lot of fruits and vegetables and these things

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