Ibs Causes Burping

How to Treat IBS Naturally

Hey guys, Axe here, of naturalmedicine. In this training tutorial, I'm going to talk to you about IBS natural treatmentsand the IBS diet. And IBS stands for Irritable Bowel Syndrome, and I'm going to go throughthe four steps, specifically including diet, what foods not to eat, supplements and lifestyleon how you can heal IBS syndrome. And I've worked with thousands of patients who havestruggled with IBS and laid out natural treatment plans for them, and I've seen them overcomeit. So I know you can as well, if you're a person or have a family member strugglingwith this condition. So first let's start off talking about whatfoods you have to stay away from if you have

IBS. Number one is going to be gluten. Ifyou are consuming gluten, that inflammatory protein and grain products that can causeIBS and I recommend for my patients with IBS at the start, for them to stay away from allgrain products, especially wheat products, but all grains to start. Now, later on aboutthree to nine months into care, sometimes they can add in some sprouted grains or sourdoughgrains. But from the start, that first three months, going completely grainfree is important. Also staying away from casein or conventionaldairy products. Lactose, the sugar in dairy, in casein, can be problematic. Now doing kefiron the other hand, can be greatly beneficial

or a fermented dairy product, but regulardairy products, especially milk, can be absolutely destructive for IBS. Some of the other things you want to be carefulof and stay away from with IBS are pretty obvious, hydrogenated oils. Those cause intestinalinflammation. Also, raw foods. That's right. Salads, raw fruits and vegetables and rawfruits can really damage the gut if you have IBS. So you really only want to be consumingcooked foods. Also, stay away from cold foods. Ice water, ice cream, anything that's coldis actually hard on the digestive system. Then of course, any processed food, refinedfood, packaged food, get those out of the

diet if you have IBS. Now, here are the top healing foods for IBSor the IBS diet. On the IBS diet you want to consume foods that really nourish the colonas well as nourish the spleen. The first category is going to be white immune boosting foods.So again, white foods, think cauliflower, onions and garlic. Cauliflower steamed isvery easy to digest. Garlic and onions when they're well cooked are great for killingoff bad bacteria in the gut, and also have immune boosting benefits. The other group of foods is going to be foodsthat nourish the spleen and that is especially

going to be squashes. Things like butternutsquash, sweet potatoes in some instances, acorn squash, spaghetti squash, but doingsquash is very nourishing to the spleen and to the colon as well. And then in generaldoing a lot of bone broth soup. Bone broth contains amino acids, proline and glycine,which make up collagen which helps to repair and heal the intestinal lining. So bone brothshould be the number one super food you consume to help heal IBS. On an IBS diet, the perfect meal is whereyou get out a Crock Pot, you put in some organic meat, whether that's beef or chicken. Thenyou're going to add in bones, you're going

to do the broth itself along with the organicmeat and then also vegetables, things like squash in there, celery and carrots are great.Onions are great in there. But doing a bone broth soup for most of your meals is one ofthe fastest ways to help you heal from IBS and a great part of an IBS diet. Step 3 in healing IBS is taking the rightsupplements. I recommend number one, to get a quality probiotic supplement into your dietand the problem is 90% of most probiotic supplements today are dead by the time you take them.So take a live probiotic supplement. They contain several things. Number one, againgood quality probiotics like lactobacillus

Case Study 18 John Severe Sugar Cravings And IBS

Thanks for checking out my tutorial again. Thisis another case history. This is quite a personal one for me because it involves my father.I'm going to read this out to you from my book, Candida Crusher, and then we'll giveyou some narration after that. We'll talk a bit about it.My father bought several Candida books in the 1980s after suffering from digestive problemsfor many, many years. He had so many different examinations by bowel specialists, gastroenterologists,that I lost count. A family friend suggested he might have a bowel problem after watchinghim eat a whole pack of sweet biscuits one afternoon. But then again, Dad liked his cookies,ice cream, and many cups of coffee with several

sugars, and he continued to like sweet foodsright up until he died in 2004. His freezer was full of ice cream, and I found a few dozencans of sweetened condensed milk in his pantry and many packets of cookies there as well.In fact, I probably counted over 100 packets of cookies.His weight had bloomed to over 250 pounds and his height was 5 foot 11 inches. His bloodpressure was sky high at 190110 on occasion if his blood pressure was checked by a .Dad died of a massive stroke at the age of 72. Like any son, I love my dad, but I foundhe'd had a total lack of disregard for his diet. He simply ate whatever taste good, ashe used to put it. And when a person tells

me they like something that tastes good, itusually means it's something sweet. Dad continually had flatulence, bloating,and complained of all manner of bowel problems like constipation and diarrhea. The foodshe craved were always calling his name, as I put it, and he responded by consuming themin vast quantities. Dad was an emotional person who solved many problems by eating, and generally,the foods he would consume were sweet by nature. I couldn't help my dad. After all, he wasmy dad, and I've learned over the years not to give out health advice to friends or relationsthat were unsolicited. It almost always falls on deaf ears. I can only help those who cometo me asking for advice, and there's a commitment.

Usually people pay for that advice.Do you have any unresolved emotional issuesé Are you eating for emotional comforté I'vewritten many articles on emotional eating with people, and this can be at the root causeof a lot of eating disorders, binge eating, weight gain, can't lose weight. People ofteneat or drink a lot of alcohol because of the emotional hurt inside.Dad was remarkable. He had so many colonoscopies, endoscopies, CAT scans, xrays. He got pokedand prodded by so many s. And in the end, he basically said, quot;They're all nuts.They can't find what's wrong with me.quot; When, in fact, the problem was right in his ownhands all the time. It was a packet of cookies

or it might be a half a gallon of ice creamhe would eat for lunch one day. And he was always burping, bloating and farting. Fartinglike a horse at times, which he took great delight in.If you've got lots of bloating and farting, especially, this is the beginning of the endof your digestive system. Continual flatulence and bloating is a sign of massive fermentationdysbiosis. Flatulence is not a problem for most people in just a small amount of gaswe will pass. And generally, when you lie down, you have this, but some people fartconstantly. And when you've got these kind of problems, it signifies you've got the beginningof a serious bowel problem. Time to make some

changes.Have a think about this. What can you do if you've got this kind of a bowel problemé Areyou eating this kind of sugar; eating these kind of cookies and ice creamé This couldbe really at the root cause of your problem with Candida. Emotional addiction. Binge eatingfor the wrong kind of reasons. Have a think about it.Thanks for tuning in.

The 10 Signs Of Candida And How To Treat Them

Greetings. It's New Zealand naturopath, EricBakker. I'm author of Candida Crusher and formulator of the Canxida range of supplements.Thanks for checking out my tutorial. I've got a fan called prochessplayer. His name is Joshand Josh has asked me a few times now to do a tutorial called the 10 Signs of Candida andhow to treat them, so I'm going to have a go at this, Josh. Thanks for your ongoingsupport and I trust you'll get some good information out of this. I think Josh might live in Canada.I just got that feeling that he's a Canadian person judging from some of the comments Ireceived on YouTube. What I've done, Josh, is I've broken thisdown into different categories. I've got a

few gastrointestinal symptoms. I've got afew genital urinary symptoms, a few ear, nose and throat, a few skin ones and a few centralnervous systems. Because there are so many different signs and symptoms of Candida, I'mnot going to go into all of the different signs and symptoms of Candida. I'm just goingto really pick on 10 of the most common presentations that I would see in the , then I'm goingto explain a little bit about some of the best ways to treat these particular kindsof symptoms. Bear in mind that when you've got a yeastinfection, it's good, obviously, if it's a bad symptom to get symptom relief, but you'rebetter off really treating the condition as

a whole in terms of lifestyle and diet asI've explained in Candida Crusher. The quiz that we have created at yeastinfection also will give you a very good idea on how severe the yeast infection really is and itwill also show the different kinds of signs and symptoms as you grow through the screens.A lot of those signs and symptoms on that quiz I'm going to talk about here right nowon this tutorial. The first three signs and symptoms reallyrelate to gastrointestinal, so GI or gut issues tend to be some of the most common thingsthat people talk to me about when it comes to a yeast infection. Yeast tend to ferment.They love sugar. They cause fermentation and

that naturally causes bloating and gas, whichis probably one of the most common symptoms I hear people talking about is abdominal issues.It could be pain. It could be gas. It could be bloating. It could be farting. It couldbe lots of burping. We get that occasionally with people if they tend to get a lot of yeastin the upper part of the gut. Yeast can also thrive in the stomach, the small intestine,the large intestine, in the junction between the small and large intestine. Yeast havebeen known to flourish throughout the digestive system, so it's quite a fallacy to believethat they just live in the colon or the large intestine. They can live anywhere in the gut.They'll thrive anywhere. Especially if they

find a good sugar source or a nutrient sourceand a lack of opposing beneficial bacteria. Lots of gas and bloating is number one. Agood way obviously to treat that is to cut back immediately on the kind of foods thatcan promote gas and bloating, so sugars in your diet, fruits in your diet, take awayfood in your diet. In the Candida Crusher book, I talk about the sevenday inductiondiet before you actually start going into and get serious with the threestage CandidaCrusher diet will try to do what I call quot;warm turkey.quot; That's very appropriate coming outof Christmas to talk about the warm turkeys. Cold turkey is not that pleasant. Cold turkeymeans you stop things right away. Warm turkey

means that you have a sevenday period ofgrace before you cut the crap out of your diet, so just gently over a sevenday periodtake foods out. Swap over to a fresh, clean kind of a diet. That's what I call the quot;warmturkeyquot; approach and that immediately is going to help cut back on gas and bloating.What about if you have gas and bloating now and you've got a perfect dieté Well, you mightwant to take some digestive enzymes and some probiotics. I've created a product calledCanxida Restore, which is perfect for gas and bloating. So the Canxida Restore productyou can get at Canxida . You would take two or three of these per day and that's goingto help significantly with the gas and bloating

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